Imagine feeling fully Alive…
…feeling your creative Life-Force Energy moving through your Body.
…feeling present. At ease with yourself and with life.
…a way of Being that feels safe, nourishing and authentic.
…where you are turned on by your own Energy and meet the world from that place.
…where you are clear on what you desire & what truly nourishes you.
…and knowing you are worthy to live like that
I’m turned off by Perfection or Pretending. I’m here for the REAL & RAW Art of Being Human. I am supporting Individuals & Groups along the path towards Authenticity, Self Expression & Aliveness.
Hi, I’m Lisa — a multi-passionate, trauma-informed Holistic Facilitator & Spaceholder devoted to creating open-hearted and transformative spaces where people move from Numbness, Disconnection, Over-Functioning & Overthinking to Aliveness & Embodied Authenticity.
In my work I weave together:
HOLO-SOMATIC BODY-, ENERGY- & Breathwork, Trauma Healing & Nervous System Support
Embodiment, Intuitive Movement, Emotional Expression & Somatic Dance
Tantric Practices & Conscious Connection
Ceremonies & Rituals
infused with Playfulness & Creativity.
I believe in the power of Raw, Authentic Expression and the Magic of deep, Human Connection — where every part of you is welcome.
I guide women out of their Heads back into their Bodies
Many women live in their heads, not fully inhabiting their bodies. Running on Autopilot, suppressing emotions, chasing perfection — unconsciously stuck in a cycle of constant doing, achieving and overthinking. This way of living causes women feeling numb, tense, frustrated in their sexual / sensual life, disconnected from the body and struggling to rest without guilt.
Many women don’t understand their Nervous System, feel blocked in taking up space and in embodying their true essence.
I have been one of these women, and I have lived all the highs and lows of shedding these old programs.
My mission today is to support women to step out of this cycle and reconnect with their bodies — which naturally results in:
Feeling alive, present and conscious of what is happening in the body (physically, emotionally, energetically)
Expressing Emotions freely without getting lost in them
Reclaiming Pleasure, Sensuality and Joy
Moving from Exhaustion into a more cyclical, embodied and natural way of meeting life
Creating Intimacy with Self, in Relationships and with life
Confidentally expressing Truth, Desires and Boundaries
I hold space for Groups
Beyond my work with women, I create embodied, heart-opening experiences for groups of all genders - at Festivals, Retreats and conscious gatherings around the world.
My spaces range from Intimacy & Heart-Sharing Circles, Conscious Connection Workshops, Playfulness & Primal Moves Classes, Ecstatic Dance Journeys, Active Meditation, Non-Verbal Connection, Holosomatic Group Experiences & Temple Spaces.
The Intention is always the same: To create an Opening in the Body, a Remembering of what feels authentic & an inclusive space to be Raw.
I create spaces where people are invited to meet themselves — beyond Roles, Labels & Stories — and enter a deep, lived, somatic experience. Where expression can be loud or silent, wild or tender, subtle or ecstatic.
My signature is working with carefully created musical and soundscape journeys — weaving sound, rhythm and silence into each experience to guide the Nervous System, open the heart, and support deep inner and relational journeys.
Each space is a unique, tailor-made Journey.
Ways to work with me
1:1 Holosomatic Session
1,5 hrs Online via Zoom or in Person in Upper Austria (All Genders)
You've done the mindset work. You've journaled, you've talked about it, you've understood it — and something still isn't shifting.
This is a different kind of session. We work with the body — with sensation, breath, movement, emotion — to get underneath the story and into what's actually held there. One session, one focus, real movement.
This is for you if you're feeling stuck, numb, disconnected, or like you're performing a version of yourself you're tired of maintaining.
You'll leave with: clarity on what's actually going on underneath, something released that was ready to go, and a felt sense of what it means to be back in your body.
Includes pre-session questionnaire + integration support after.
Price 150 EUR in Person* / 140 EUR Online
(*excl. Space Rental if in Person, can be done in the comfort of your Home or a Nature Spot as well)
1:1 Journey "The RAW You Lab"
4-6 Sessions via Zoom (for Women)
This is for the woman who's done with surface-level change. Who knows the pattern, can name it, has probably talked about it in therapy — and is ready to actually feel her way out of it.
Over 4–6 sessions we go into the body together. We work with what's blocked, what's armored, what's been performing. We work with your aliveness, your breath, intuitive movement, your sensuality, your truth — not as concepts but as lived, felt experience.
This isn't a program with a fixed curriculum. It's built around you, where you are, what wants to move.
This is for you if you want to:
stop overthinking and start feeling alive again
feel more confident & empowered
reclaim your sensuality and the pleasure you've been quietly grieving
take up space without apology
connect to your body as a source of truth, not a problem to manage
Includes pre-session questionnaire · 4–6 sessions of 75–90 min · support, practices & playlists between sessions
Price from 590 EUR
Upcoming Events
Online
Raw & Alive Lab - Embodied Group Program for Women
A group container for women ready to stop performing and start feeling.
Raw & Alive Lab is a 4-week online group experience for women who are ready to come back into their bodies — not as a project, but as a homecoming.
Together we'll move through aliveness, sensuality, pleasure, self-expression and what it means to take up space as your full self. Guided embodiment practices. Real conversation. Music. Presence. A group of women holding each other in it.
Join the Waitlist to be the first to know when doors open — and to receive the waitlist price.
No commitment. Just a signal that you're ready.
Event Collaborations
I am open for Collaborations & Co-Creations at Events, Workshops, Retreats, Festivals and Online Containers that inspire Conscious Connection, Authentic Way of Living & Relating, Healing, Embodiment and Creative Transformation as well as Un-Tabooing stigmatized topics.
If you resonate with me & our values are aligned - Let’s connect!
Feel free to reach out to me for Projects that create lasting impact.
Client Reviews & Testimonials
“I started this journey without expectations, and it has brought me even more than what I could have imagined.
I feel more comfortable with my body,.... knowing myself better and having tools to deal with my Emotions. I’m not scared anymore of dancing/moving free, living my life as I want,....Lisa accompanies you by being so present, attentive, respectful, and she has a lot of knowledge. She is the perfect person for that ! It’s a truly safe place to experiment and discover yourself. It will bring you somewhere you may not have imagined, it’s so beautiful. Thank you so much Lisa !”
“This was my first experience with holosomatic work, and I felt like it was a perfect start. Lisa created a space that felt safe, calm, and supportive – which allowed me to open up more than I usually can. I felt truly held throughout the session and took away insights that will stay with me.”
“I really enjoyed working together with Lisa and felt safe to open up from the start. The sessions were both structured and deeply personal, and I consistently felt a clear shift toward more calm, embodiment, and connection to myself. The somatic work, combined with music, made the experience especially powerful and helped me embody a version of myself I’m moving toward.”
“The session with Lisa was beyond my expectations, I really felt empowered to drop into my sensuality from the first minutes. The techniques used (touch, movement) helped me to feel activated, and the breathwork was perfect to awaken my erotic aliveness.
Lisa had a perfect way to guide and I always felt seen and supported. Thanks a lot for this coming back to my erotic softness, I know it will impulse a new step in my journey.”
Book a free call
Are you interested in my work but not sure yet if it suits you? Let’s hop on a free-call to see if we match.
