20251111_Maitreya_LisaFrisco_006.jpg
20251111_Maitreya_LisaFrisco_006.jpg

1:1 Journey "The Raw Space" (6 Online Sessions)

€777.00

A deep personalized Online Journey (6 Sessions via Zoom) for real, lasting change. This is for you if you don’t just want to look at one topic but change the pattern beneath it.

If you’re ready to: Get out of overthinking and into feeling alive, Release Emotional & Energetic blockages, Reconnect with your body, your aliveness and your truth, Step into your true, embodied authenticity

What’s included: 6× 75 - 90-minute 1:1 sessions, Sessions created based on where you are at + ongoing support between sessions (practices & inputs), a space to feel, to release, to just be & integrate

This journey is for the woman who want to: Break out of repetitive patterns, overthinking and playing small, feel sensual, alive and turned on by life, be confident in her sensuality / sexuality and her visibility, feel creative, inspired and deeply connected to her life force, take up space without playing small

A deep personalized Online Journey (6 Sessions via Zoom) for real, lasting change. This is for you if you don’t just want to look at one topic but change the pattern beneath it.

If you’re ready to: Get out of overthinking and into feeling alive, Release Emotional & Energetic blockages, Reconnect with your body, your aliveness and your truth, Step into your true, embodied authenticity

What’s included: 6× 75 - 90-minute 1:1 sessions, Sessions created based on where you are at + ongoing support between sessions (practices & inputs), a space to feel, to release, to just be & integrate

This journey is for the woman who want to: Break out of repetitive patterns, overthinking and playing small, feel sensual, alive and turned on by life, be confident in her sensuality / sexuality and her visibility, feel creative, inspired and deeply connected to her life force, take up space without playing small

this is for you if you want to...

...Reconnect with your body, your sensuality & intuition

...Release emotional & energetic blocks

...REPROGRAM YOUR SUBCONSCIOUS PATTERNS THROUGH BODY-BASED PRACTICES

...Express yourself without shame

...Heal trauma in a loving, embodied, creative way

...Feel alive, playful & deeply connected to yourself

...feel confident in your own skin & with being seen in your fullness

This is not:

traditional coaching or talk based therapy, not a top down (from the mind to the body) approach

this is:

A bottom-up (body-first) space to feel, explore, experiment and reconnect. A space to slow down, feel deeply, be unproductive & real.

Your 1:1 online journey includes:

IN-DEPTH introductory questionnaire before we start

6 zoom Sessions in Total

1 x 75 - 90 min Deep Dive Foundation Call

4 x 75-90 min 1:1 personalized sessions (based on your intention & process)

1 x 60 min Closing & Integration session

flexibe scheuling based on your needs

additionally:

  • whatsapp support in between sessions for ongoing reflection & practices

  • my own created playlists for your process & practices